I want a change in my life
How often do you find yourself wanting to change something in your life? It could be something about your relationships, job, finances, kids, physical health, body, emotions or just about anything. Most of us spend a huge amount of our mental energy thinking and dreaming about what we want to change in and about our lives. It took me years to figure out how to go about changing things in my life that I wanted to change. Not just talking about it, but actually doing it. And before I even do anything, I need to first understand that change is always an inside job.SEE VIDEO BY TOPIC: In Order to Change Your Life, YOU NEED TO LEARN THIS FIRST! (Eye Opening Speech)
SEE VIDEO BY TOPIC: This One Habit Will TRULY Change Your Life (Animated Story)Content:
- From Unhappy to Rediscovery: How My Life Has Changed in a Year
- 22 Microhabits That Will Completely Change Your Life In A Year
- 21 Things You Can Do To Change Your Life Forever
- Life-changing training programs and live experiences
- How I Changed My Life for the Better
- 3 Things YOU CAN Do To Change Something In Your Life
From Unhappy to Rediscovery: How My Life Has Changed in a Year
How often do you find yourself wanting to change something in your life? It could be something about your relationships, job, finances, kids, physical health, body, emotions or just about anything. Most of us spend a huge amount of our mental energy thinking and dreaming about what we want to change in and about our lives. It took me years to figure out how to go about changing things in my life that I wanted to change. Not just talking about it, but actually doing it.
And before I even do anything, I need to first understand that change is always an inside job. I learned that lesson the hard way many years ago when I had a boss that was impossible to work with. She was often demeaning and a bully and I spent many hours and lots of tears, trying to figure out how to get along with her. You see the lesson I was meant to learn at that time, was how to stand up for myself and love myself enough to let her know that her behaviour was not acceptable, even though she was my boss.
Instead of finding the courage to speak with her directly, I decided to get another job and leave her the problem behind. The only problem was that while I may have left her behind, I brought my problem with me. I may have still decided to leave, but I would have done so from a place of self-love as opposed to avoidance. That goes for finances, your body, relationships, your career and anything else that you can think of wanting to change.
There are 3 non-negotiable things that you must-do if you want to experience a lasting change in your life. When I talk about meditation I am referring to those activities or practices that create an opportunity for you to connect with yourself and be inwardly focused.
You are not able to change things that you are not aware of. You must become intimately aware of your thoughts and feelings and how you perceive the world.
Without that awareness, you will continue to try and make changes from the outside in. And we know that that approach always leads to frustration and unhappiness. When all your energy is outwardly focused and your life is full of distractions, it is impossible to receive the messages from your heart and soul about what is going to bring you happiness. If you want to learn how to introduce a 5-minute meditation into your day, go download your free meditation guide here.
When I talk about prayer, I am referring to prayer in a non-religious context. Prayer is an act of communication. Simple right? That pretty much sums it up. What kind of help can I ask for? You might ask for help to grow in wisdom, compassion or insight. Or you may be asking for guidance or for skills like courage, patience or peace of mind in difficult times.
We have messages from our early years that were planted like seeds and are growing and impacting our current lives. But what are we going to change them to? It can be in the form of books, inspiring documentaries, workshops, mentors, and spiritual readings. Anything that creates opportunities for you to expand your thinking and replace your old repetitive thinking with something that moves you towards the changes you want in your life.
For me personally, spiritual readings of all types from all traditions have given me new things to think about. That was a hugely limiting belief that prevented me from doing all sorts of things. Understanding spiritual principles have challenged my old beliefs and given me an opportunity to chose a new belief.
The trick is, all three of these things need to be done daily. We change because we take action and build new muscles that enable us to evolve into better versions of ourselves. Not on the outside, but on the inside. View Larger Image. A practice like meditation is ideal for this. A practice like prayer is ideal for this. Many of these beliefs are helpful and some are downright destructive. About the Author: Bev Janisch.
Bev Janisch is the life and spiritual mentor for people seeking deeper meaning, purpose and inner sparkle in their lives and relationships. She empowers people to use the ups and downs of daily life to rediscover themselves, let go of what's holding them back and move forward with clarity and courage. She loves learning, adventure and weaving the mystical and mysteries of life into an ordinary day. Bev is a Nurse for the Soul who knows what it takes to live a fulfilling and peaceful life.
She loves to help others do the same. Related Posts. April 11th, 4 Comments. November 7th, 4 Comments. September 11th, 4 Comments. May 19th, 0 Comments. Leave A Comment Cancel reply Comment.
22 Microhabits That Will Completely Change Your Life In A Year
A few years ago, I decided to change my life for the better. I thought I would write about the changes I decided to make in case others could benefit from it. There were numerous reasons why I wanted to make these life alterations, but the main ones were:. I knew I was capable of so much more. I wanted to make an effort to exploit my full potential and accomplish more and I was not doing that.
If this is your first time registering, please check your inbox for more information about the benefits of your Forbes account and what you can do next! What you do in small, almost undetectable moments of your life has the biggest impact. What most people don't realize is that those who take the big payout end up with significantly less money than those who opt for the cent per day. The live for the moment culture of today stops people from investing.
21 Things You Can Do To Change Your Life Forever
Last night I had a dream. The same holds true for life changes. Most people want change because they want to escape. It is by facing your inner demons that you heal yourself , and change your life for the better. Below are the 21 things you can do to change your life. Most people expect rapid life changes. All they want is their dream of a problem-free future. So realize that there will always be problems in life.
Life-changing training programs and live experiences
I just hit the year mark with Clo Bare! Crazy, right? That went by fast, and it also feels like forever ago when I blindly decided to embark on this journey. This last year has been a lot of things. I started this blog the same week that I started going to therapy.
How I Changed My Life for the Better
3 Things YOU CAN Do To Change Something In Your Life